Before each healing session, I ground myself and connect with a higher source of light, love, and universal life force energy. This healing energy flows through my heart and hands into the person’s energy field, supporting balance and restoration. It knows where it’s needed — sometimes reaching back through the family line, or helping to heal parts of the soul that have been affected by past trauma. I also connect with trusted guides and angels to hold a safe and supportive space for the healing to unfold.

There are similarities, but they’re not the same.

Both Reiki and the energy healing I practise involve channelling energy, and often working without touch. They’re gentle, supportive, and deeply nourishing modalities.

I’m a Reiki Master myself, and I really value what Reiki offers. Reiki energy is activated using symbols. Each level can be learned over a weekend and it is up to the practitioner to cultivate and develop their skill.

The energy healing I offer is channeled from a different place, from the highest source of light and love. Qualifying in this modality included 18 months of study with extensive training, case studies, assessments, and exams in anatomy, energetic theory, and practice. It’s a rigorous, in-depth path that has given me a much wider set of tools to work with—including chakra balancing, ancestral healing, aura clearing, cord cutting, soul retrieval, and intuitive guidance.

Energy healing is a broad term for practices that work with the body’s energy field to release blockages, restore flow, and support emotional, physical, and spiritual wellbeing. It’s intuitive and responsive, often involving techniques like aura clearing, chakra balancing, or cord cutting, depending on what your energy needs in the moment.

Crystal healing is a specific form of energy healing that uses the natural energetic properties of crystals to support the process. Different crystals carry different frequencies, and I intuitively select and place them to help balance or activate certain areas in your energy field.

You can think of crystal healing as a specialised toolset within the wider umbrella of energy healing. In my sessions, I often weave both together to create deeper, more grounded results—but they can also be experienced separately.

The short answer? You don’t need to. That’s my job.

You’re welcome to explore the techniques I use if you're curious—some people love to understand everything before they book, and I want to make that information available. But you don’t need to choose anything in advance.

When you book a free connection call, we’ll talk about what’s going on for you and what you’d like support with. If you choose to go ahead, I always begin with an initial energetic MOT to get a clear sense of your energy and where support is needed.

From there, I’ll recommend a path forward and draw on the tools that feel most aligned with your needs—whether that’s energy clearing, crystal work, cord cutting, chakra balancing, or something else entirely. Every session is intuitive and responsive.

After a session, you may notice detox symptoms which can include sweating, tingling, trembling, increased urination or secretions. You may experience energy movement such as shivering, yawning, flatulence, feeling off balance or aching old injuries. You may experience rebalancing symptoms such as disrupted sleep or aggravated skin conditions. All of these are normal and should settle down within a few days.

Energy healing may also bring up stagnant emotions or outdated thought patterns to the surface to heal. In this case, try to witness what is happening in the body without becoming attached to the mental story.

If you have any questions regarding your healing experience I am here to support and offer you guidance.

It’s recommended to leave a minimum of one week between sessions as it takes that time to process the energy shifts within the body.

As a ‘complementary’ therapist, I make no pretensions of replacing conventional medicine and taking its place. The work we do together never excludes conventional medicine and the Registered Medical Doctor from patient care and treatment. If you are under the care of a doctor, I will seek a cooperative relationship with them, seeking their consent to work with you where appropriate.

 As laid out in the BAHA rules and regulations, I do not prescribe, diagnose, give medical advice, or countermand instructions or prescriptions given by a registered medical professional. Likewise, I make no claim to cure.

Absolutely. Our relationship is professional and confidentiality is of paramount importance. Anything disclosed in sessions will be kept strictly confidential.

The only case in which it is appropriate to break confidentiality is if there is a threat to life, of yourself or others or suspicion of child abuse.

Absolutely. However, I will need written consent from your doctor or midwife to proceed with healing, either distant or in person.

Yes. When working with anyone under the age of 18, I will need to obtain their consent, and written consent from one or ideally both parents/guardians. It is best practice to have a third party present during sessions.

In law, children under the age of 16 may also be able to request confidentiality in the same way as adults, depending on their age, maturity and understanding. Confidentiality is always subject to the consent of those with the parental responsibility for them. Please talk to me about this if you have any questions.

I am a fully accredited member of BAHA (British Alliance of Healing Associations) which upholds the highest standards within the profession, and guarantees my integrity, sincerity and ability. My name appears on their register of healers, and I am fully insured.