Crystal Healing
What is Crystal Healing?
Crystal healing works with the vibrational frequencies of crystals to support energetic transformation in body, mind and spirit. It helps to restore balance, release emotional or energetic blockages, and reconnect you with your natural state of wellbeing.
Crystals carry specific vibrations, and when placed on or around the body, they interact with your own energy field — encouraging harmony, clarity, and calm. It’s a bit like energetic tuning — helping your system remember what balance feels like.
What Can It Help With?
Crystal healing is rooted in intention—it can support any area of your life that holds meaning for you. Together, we’ll set a clear intention, and I will select specific crystals to align with and amplify that goal.
Issues it can help with include:
Deeply relaxing the body to relieve stress, burnout, or overwhelm
Releasing grief, heartbreak, fear, anxiety, or trauma
Letting go of self-criticism and cultivating self-love and worthiness
Supporting spiritual growth and reconnecting with your life’s purpose
Strengthening existing relationships or attracting new, meaningful connections
How Crystals WorK
Crystals hold specific frequencies thanks to their unique formation, chemical composition, and internal structure. When placed on or around the body, they act like vibrational tuning forks — helping to restore harmony in the body’s natural energy systems.
They provoke chi — the earliest acupuncture needles were made from crystals like jade and obsidian.
They transmit light — not only through their transparent, structured forms, but also by amplifying clarity, dissolving blockages, and directing high-frequency energy into the body.
They resonate with us — the human body shares crystal-like qualities: bones are made of mineral crystals, DNA follows a structured lattice, and the heart emits rhythmic electromagnetic waves. Even cerebrospinal fluid conducts light energetically. Crystals resonate with these systems, restoring balance.
They provoke electricity — piezoelectric stones like quartz respond to pressure by generating a subtle electric charge, which interacts with the body’s own bioelectric field.
They regulate rhythm — just as quartz keeps perfect time in watches, crystals can help the body return to its natural rhythm: calming the mind, settling the breath, and supporting energetic flow.
They store information — often called the “library books of the Earth,” crystals like quartz can hold vast amounts of energetic information. Their stable resonance helps entrain the body toward coherence and healing.
What does a session entail?
A clear healing intention is set in advance. Before you arrive, I tune into your energy and select specific crystals to place on your energy centres to support that intention. During the session, crystals are placed onto the body, and healing energy is channelled into these points to activate and deepen the process. During the session I will work to balance the chakras and clear the aura.
A typical layout includes seven crystals for the main chakras, with an additional 5–10 crystals placed on other key energy points, depending on your specific needs. After the session, you'll receive a crystal layout along with details of the stones used and aftercare guidance to help you integrate the work. Click here to see an example.
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When your core chakras are aligned, you feel grounded, confident, emotionally balanced, connected, expressive, intuitive, and spiritually attuned. Clearing and balancing these centres can ease anxiety, fatigue, relationship blocks, or overwhelm — and support lasting transformation.
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These chakras support soul alignment, intuitive insight, and spiritual expansion. If you’re seeking a deeper connection to your purpose, the cosmos, or your own inner guidance, this work can gently open new levels of awareness — while keeping you grounded in who you truly are.
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The aura is your energetic boundary. When it becomes congested with stress, emotional residue, or external energy, it can impact your clarity and wellbeing. Aura clearing helps restore your flow, vitality, and natural protection — bringing more peace and presence to your everyday life.
Soul level healing
If you would like to experience deep healing on the level of the soul, we can work together on The 8 Extraordinary Meridians. Opening these meridians brings information up from the subconscious into the conscious mind, bringing awareness to patterns and releasing energy.
Each meridian holds information on a specific aspect: your purpose, the feminine, the masculine, your relationship with yourself, your relationship with the external world, and any trauma or repressed experiences.
Treatments are completed on a specific meridian in a series of three and can be incorporated into a regular crystal healing session.
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![A tall lighthouse illuminated by a warm light against a starry evening sky.]()
Chong Mai
YOUR PURPOSE
Like the North Star, this meridian shines a light on your soul’s purpose and helps you express your true nature.
If you're feeling confused, unsure of your identity or direction, depressed, burnt out, or experiencing a dark night of the soul, this meridian can support you in finding clarity and understanding your purpose.
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![A woman in a pink dress holding a wooden sign that reads 'Feminine Energy' in red letters.]()
REn Mai
THE FEMININE/MOTHER
The relationship with your mother is the first relationship you have, all other relationships are a mirror of that. If there is a break in the bond it will affect your love relationships, and your ability to healthily depend on others.
Opening this meridian can help you to feel safe, to trust, to nurture yourself and receive from others and from life.
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![A man with a beard and moustache wearing a green T-shirt looks upward with a serious expression against a dark, smoky background.]()
Du Mai
THE MASCULINE/FATHER
Masculine qualities include taking action, clarity, knowing, protection, presence, contribution and unconditional love.
Opening this meridian can be helpful if you have had a problematic relationship with your father, if you feel unsafe, need strength, struggle with taking action, feel judged or cut off from your knowing, or find it hard to commit to things.
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![Hands holding a heart-shaped arrangement of colorful flowers including pink roses, yellow blossoms, and purple accents on a pink background.]()
Yin Wei Mai & YIn Qiao Mai
YOUR RELATIONSHIP WITH YOURSELF
These two meridians govern your relationship with yourself in the past and the present. They govern the roles, expectations, stories, and programs we have placed on ourselves
If you suffer from a lack of self love, shame, self criticism or a feeling that something is wrong with you, have suffered heartbreak or a tough childhood, these meridians can help.
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![Aerial view of a residential neighborhood with rows of brick houses, tree-lined streets, and a green park in the distance under a clear sky.]()
Yang Wei Mai & Yang Qiao Mai
YOUR RELATIONSHIP WITH THE WORLD
These two meridians govern your relationship with the external world in the past and the present, including relationships with family, culture, society and work.
If you feel disempowered, afraid, angry or stuck in blame or criticism because of problematic relationships, these meridians can help you to take your power back.
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![Round metal drain cover with multiple rectangular and trapezoidal holes, set in a concrete brick sidewalk.]()
Du Mai
THE DRAIN
This meridian stores trauma and experiences that are too intense to assimilate in the moment. Also, secrets, skeletons in your closet and anything you have repressed.
If you feel stuck, frozen, dissociated, have low level anxiety, difficulty making decisions or feel trapped in trauma or events that happened a long time ago, this meridian can help.
Flow of a crystal session
Sessions last approximately 90 minutes in total. We’ll begin with a 15-minute phone call in advance to establish your intentions for the session, and to allow me to choose the crystals.
On the day of your session, we’ll spend around 75 minutes together, starting with a 10-minute check-in. You’ll then lie on the treatment table, covered in blankets, for about 55 minutes.
After the treatment, we’ll take another 10 minutes to gently bring you back — giving you space to ground, have a glass of water, and share anything that came up. People often feel quite expanded after a session, so this time helps you return fully and integrate the experience.
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I’ll ask you to complete an intake form to give background information about the reasons you are seeking healing and a disclaimer. I will send location details or a zoom link depending on whether your session is in person or distant.
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After I receive your form I’ll give you a call to go over some important details including your medical history, any medications, diet, lifestyle and your specific reasons for choosing crystal healing. We’ll discuss and create an intention for the session. This initial conversation - lasting about 15 minutes- ensures I understand exactly what you need to get the most out of each session. Everyone's journey is different and I tailor each treatment to suit.
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The day before, I’ll tune into your energy and dowse to select the crystals that are most aligned with your intention. I’ll then create a custom crystal layout that includes the seven main chakras, and a selection of additional points, including the advanced chakras, minor chakras and over 60 energetic points. You can see an example of a crystal layout here.
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On the day of your session, I’ll cleanse the space and crystals, and dedicate them to work with on the frequency of the heart aligned with your highest good. A protective crystal grid will be placed around the treatment table to hold the energy safely.
When you arrive, I’ll ask you to sit on the treatment table so I can tape a small number of crystals to your back. Then you’ll be invited to lie on the treatment table and get cozy under blankets. I’ll place the additional crystals on top of the blanket in alignment with your chakras. Crystals for sensitive areas will be placed by you.
You’ll then close your eyes and listen to calming music while I begin the energy work. I use a pendulum to assess and clear each chakra, then activate it with the crystal placed there. I don’t physically touch the body.
You might feel warmth, tingling, emotional shifts, or simply deep relaxation. Every session is different. You’re always welcome to let me know if anything feels uncomfortable or needs adjusting.
As I work, I may receive information about your energetic system—such as depletion or congestion in your chakras or aura layers (physical, emotional, mental, spiritual). I gently balance what’s needed to support harmony and flow.
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After a brief chat, I’ll invite you to lie down in a quiet place where you won’t be disturbed. Cosy up under your duvet or blankets. You may wish to use an eye mask or play relaxing music. I can send you a Spotify playlist if you’d like.
During the session, you may experience warmth, coolness, images, emotions, or simply deep relaxation. If anything feels uncomfortable, just let me know. Many people drift into a peaceful, sleep-like state.
For your first distant session, I’ll ask you to keep your camera on so I can see you and respond in real time. After that, you’re welcome to choose whether we stay connected or end the call during the treatment — whatever helps you feel most comfortable.
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To close, I’ll guide you gently back to waking awareness. Once you’re grounded, we’ll chat about your experience. I’ll share any feedback I received, and may recommend crystals or tools to support your journey.
Later, you’ll receive a follow-up email with a summary of the crystals used, personalised self-care suggestions, and aftercare guidance. Detox symptoms can sometimes arise, and I’ll let you know what to expect.
Ways to work with me
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Introductory session: Relaxing, energetic balance
A single 90-minute session to assess and balance your energy. We'll clear your aura, align your chakras, and identify areas that need deeper attention. A deeply relaxing treatment to release stress and restore clarity — perfect as an introduction to energy healing or an energetic refresh.
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3 session package: 8 Extraordinary Meridians
Three 90 minute sessions on a specific meridian, aimed at opening the soul records on that theme. Themes include: finding your purpose, clearing out what no longer serves you, healing your relationship with the masculine (father) or the feminine (mother), healing your relationship with yourself, or with the outside world.
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8 session package - Full energetic reset
A transformational package for deep, sustained healing. With a safe, consistent container, the work naturally goes deeper. As trust builds, the energy flows with greater intelligence and clarity. Ideal for those ready for lasting change and supported expansion. Weekly or fortnightly sessions available.
“The crystal healing was magic. I could feel the power of every crystal.
After each session, I felt deeply charged, like I’d been wrapped in a thousand hugs. The crystals brought such a nourishing, calming energy.
I felt soothed, supported, and so much more connected to myself.”
— E.F., HOVE
What’s blocking your energy Flow?
Try this free quiz to discover which chakra needs support — and how to rebalance and feel like yourself again.