5 Signs Your Aura Needs Clearing
Your aura is your energetic field. It surrounds the body and reflects what’s happening physically, emotionally, mentally, and spiritually. When this field is balanced and flowing, you feel clear, centred, and resilient. But when it’s overloaded or out of alignment, you may feel scattered, exhausted, emotionally off, or disconnected from yourself.
The aura is made up of four subtle bodies:
The Etheric reflects your physical body
The Emotional holds and processes your emotions
The Mental stores thoughts, beliefs, and patterns
The Spiritual holds karmic threads and soul-level material
Blocks in one layer can quickly affect the others—impacting your mood, your energy, and even your health.
Here are some of the most common signs your aura may need clearing:
You Feel Mentally Overloaded or Chaotic
When the Mental Body is overstimulated or out of proportion with the rest of the aura, thoughts can spiral. Clients often describe feeling “stuck in their heads” or caught in repetitive mental loops.
A client with ADHD shared:
“It felt like my brain finally had a filing cabinet. After the session, I could think more clearly. I understood why I was feeling certain emotions instead of them being a mystery. I was calmer, more focused, and more aware of what I needed.”
Aura clearing can help gently organise and soften this energy, bringing calm to the mind and better access to clarity, awareness, and attention.
2. Emotions Feel Overwhelming or Hard to Name
The Emotional Body holds the energy of how we feel. When this part of the aura is blocked, emotions can get stuck, repressed, or intensified. You may cry easily, feel constantly triggered—or feel numb, unsure of what you’re actually feeling.
Clearing helps emotions flow again, and reconnects you with a more grounded emotional awareness.
3. You’re Running on Willpower Alone
When the Etheric Body (which reflects your physical body) is weak and the Mental Body is dominant, you may push yourself forward using mental effort instead of energy. You might feel physically depleted but unable to stop overthinking.
This pattern can look like burnout, chronic fatigue, or tension that doesn't ease with rest.
4. You Can’t Shift Old Stories
Sometimes, the Mental or Spiritual Body holds patterns, beliefs, or karmic threads that loop again and again—often tied to childhood experiences, ancestral trauma, or past-life residue. Aura clearing doesn’t erase the past, but it softens its grip and helps you gain clarity around what’s truly yours to carry.
5. You Feel “Off” But Don’t Know Why
Even without specific symptoms, you may simply feel heavy, unclear, or not like yourself. The aura can become dented, torn, or filled with energy that doesn’t belong to you—especially for empaths, highly sensitive people, and those navigating intense emotional environments.
Clearing these energies creates space to come back to yourself—without needing to mentally explain why something feels wrong.
💫 The Interconnected Nature of Your Energy Field
Because the aura is multi-layered, healing often creates a ripple effect:
Beliefs affect thinking
Thinking affects emotions
Emotions affect the body
The body affects emotions
Emotions affect thinking
Thinking affects beliefs
By clearing energetic blocks, the system begins to regulate itself. You don’t have to figure everything out or work through it all mentally—your energy already knows what to do, once the space is created for it.
🌸 Want to Try It?
Aura clearing is woven into my energy healing sessions—supporting you to gently release what’s no longer needed, so you can come back to clarity, calm, and connection.
If you’d like to know more, I offer a free, no-pressure connection call where we can explore what’s going on for you and whether this work might support you.
