The Consistency Reset
How to honour your word to yourself — without force, shame, or burnout.
You don’t need more discipline.
You don’t need another planner.
What you need is a reset.
Because every time you try to force consistency, the same pattern shows up:
You start strong.
You miss a day, then two.
And shame whispers: “See? You can’t trust yourself.”
It’s not that you’re lazy.
It’s not that you’re weak.
The hidden reason no routine sticks
Here’s what’s really happening.
Consistency lives in your centre of will and determination — what energy work calls the Solar Plexus, just above your navel. When this centre is strong, you follow through naturally.
But when it’s low, even the practices that could help — like exercise, journaling, meditation — feel impossible to stick to.
And here’s why:
old belief patterns are running the show.
❌ They whisper: “You’ll never finish anyway, so why start.”
❌ They convince: “If you rest, you’ll never get back on track.”
❌ They pour cold water on your fire before it can even catch.
These beliefs aren’t truths.
They’re survival loops. Clever patterns that drain your energy — and then trick you into thinking it’s your fault.
That’s why no planner or productivity hack has ever held. Because the root problem isn’t discipline.
It’s the beliefs siphoning off your will.
Here’s the reset
The Consistency Reset is a short, powerful practice designed to help you:
✅ Spot the belief tricks that derail your follow-through.
✅ Stop abandoning yourself when resistance hits.
✅ Rebuild consistency as an act of self-honour — not punishment.
This isn’t another course you’ll leave half-finished.
It’s a reset — simple, clear, potent.
What you’ll get
For £27, you’ll receive:
🎧 A guided practice to surface and release the beliefs draining your determination.
✍️ Reflection prompts to anchor your awareness and rebuild self-trust.
🔁 A reset process you can return to again and again, whenever your consistency wobbles.
Short. Sweet. Transformative.
Why it matters
Because every time you don’t finish, it’s not just the project that gets abandoned.
It’s you.
And every time you keep your word to yourself — even in the smallest way — your self-trust grows stronger.
That’s what The Consistency Reset gives you:
a way back to your fire — and a way forward with yourself.
Testimonials
REady to reset?
You don’t have to keep abandoning yourself.
You don’t have to keep battling discipline or collapsing into shame.
✨ You can reset.
You can reclaim your steadiness.
You can honour your word again.
